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Project Wellness: DC / Get Fit with Body by Jenna B

September 18 @ 10:30 am 1:30 pm UTC+0

Join us for this fun day with a workout and brunch!

Workout will be based on Jenna B’s Accelerated Fat Loss Program –

Equipment used: Bodyweight **Bring a band if you have one.

~30 mins

During the workout, Coach Jenna B will explain:

  1. Why we are doing the phases we are
  2. What reaction your body is having
  3. What you should be doing for your specific body type to get the best results. 

Also covered –

  1. Pre/Post workout Nutrition
  2. How to get started in your own Journey
  3. Top 3 Muscle Building Tips
  4. Top 3 Fat loss Tips
  5. Q&A with Jenna all day!

Don’t miss this opportunity to GET AFTER your GOALS!

Brunch to follow, 11:45am @ VOLAS in Old Town Alexandria.  We will walk from the park to the restaurant as a group.  

Free – $25

The Women Project

View Organizer Website

Founders Park

351 N Union St
Alexandria, VA 22314 United States
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