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Project Wellness: DC / Get Fit with Body by Jenna B
September 18 @ 10:30 am – 1:30 pm UTC+0
Join us for this fun day with a workout and brunch!
Workout will be based on Jenna B’s Accelerated Fat Loss Program –
Equipment used: Bodyweight **Bring a band if you have one.
During the workout, Coach Jenna B will explain:
- Why we are doing the phases we are
- What reaction your body is having
- What you should be doing for your specific body type to get the best results.
Also covered –
- Pre/Post workout Nutrition
- How to get started in your own Journey
- Top 3 Muscle Building Tips
- Top 3 Fat loss Tips
- Q&A with Jenna all day!
Don’t miss this opportunity to GET AFTER your GOALS!
Brunch to follow, 11:45am @ VOLAS in Old Town Alexandria. We will walk from the park to the restaurant as a group.
The Women Project